Wednesday, March 28, 2018

Journaling

I have been thinking a lot about the journaling/writing process lately.  I started this blog over 10 years ago (back when blogging was the new thing) but I have been writing as a way to process for a lot longer than that.  I first started keeping a journal when I was about 12- 7th grade. Most of my early journals focused a lot on my relationships- friends, boys, my family. As I got older my journals included all those relationships, but also more about events- what I was doing and seeing- especially as I started to travel and do and see more. Those journals were private, not meant to be shared. The internet, social media, blogging, facebook changed this process for me a lot.  When I started blogging, I didn't stop writing in my journal, but I wrote different things online for the public audience than I did for myself. I think that both of these processes are helpful to me and I like them for different reasons. I don't exactly have a huge audience (I pretty much think that it has mostly been my parents, tbh). Taking this month off of facebook has made me think a lot about my online presence and how/what I share. I will have more thoughts on that in a few days when my #30daychallenge is up. Also, next month, I am taking my previously private journals public- participating in Mortified Live- in which I will be reading some of my writing from 7th-8th grade on stage in front of a large audience. It should be interesting. Or if not interesting, mortifying. I guess we shall see.    

Thursday, March 1, 2018

30 Day Challenge #2- 30 min daily workouts

For February (plus a day each of January and March, because Feb is such a short month) I decided to try to work out every day for 30 min.  These workouts could be anything- I tried out dance, yoga, zumba, kickboxing, pilates and more. 10,000 steps (approximately 5 miles walking) also counted as a workout. For the first half of the month, I did really well (especially considering that I was going from barely working out at all to trying to exercise every day) and for the first 20 days, I only missed one.  Then came my trip to Boston for Geek Bowl and what I returned with . . .  #geekbowlplague.  I spent the rest of the month fighting a nasty cold that turned into a really gross sinus infection- working out was no longer a priority.  Even though I didn't reach my 30 day goal I still exercised more than normal and discovered some good things, like how many free short workouts there are on youtube that I can do in my living room. I have three more months this year that involve physical/workout challenges and I hope to continue to do some of the dance/zumba/yoga type workouts if not every day, then a couple of times a week.  Up next: facebook free for 30 days.